Additional Resources
24 Hour Suicide Prevention Lifeline: 988
The 24-Hour Suicide Prevention Lifeline, available by dialing 988, is a free, confidential crisis support service for individuals in emotional distress or experiencing suicidal thoughts. Trained counselors provide immediate assistance, offering support, resources, and guidance to help individuals in crisis and connect them to further care if needed.
www.CrisisTextLine.org
Crisis Text Line is a free, confidential, 24/7 text-based crisis support service. Users can text with trained crisis counselors to receive immediate support for a variety of issues, including emotional distress, anxiety, and more.
www.PsychologyToday.com
PsychologyToday.com is an online platform that provides a comprehensive directory of mental health professionals, including therapists, counselors, and psychiatrists. It also offers articles, resources, and expert advice on a wide range of psychological topics to help individuals better understand mental health and well-being.
www.NAMI.org
The National Alliance on Mental Illness (NAMI) is a nonprofit organization dedicated to supporting individuals affected by mental illness through advocacy, education, and support services. NAMI provides resources, peer support, and works to reduce stigma surrounding mental health issues.
www.SAMHSA.gov
The Substance Abuse and Mental Health Services Administration (SAMHSA) is a U.S. government agency that provides resources and support for individuals facing mental health and substance use disorders. SAMHSA offers programs, information, and funding to improve access to treatment, promote prevention, and advance behavioral health care nationwide.